THE ROUTINE
Dry Brushing
Every day, before I shower or sauna, I brush my dry skin with a natural-bristle brush. It exfoliates, unclogs pores, improves circulation, lymphatic drainage and reduces cellulite.
Sauna + Sauna Hat
I sauna 3 times a week for recovery, relaxation and better sleep. The sauna is also great for heart, joint and brain health.
I always wear my ETTO natural wool sauna hat. It keeps my head cool while my body sweats, and it protects my hair from dry heat, which leaves it frizzy and brittle. Non-negotiable.
Daily Foaming Skin Wash
After any sweat, I use the ETTO Daily Foaming Skin Wash. It's creamy, doesn't strip my skin, and has a clean coconut base with Terpinen-4-ol from Australian steam extracted Tea Tree to calm redness and prevent breakouts and heat rash. I can't go back to body wash.
Skin Drink
Next, I roll ETTO's Skin Recovery Gel all over. It's made with pure, undiluted aloe vera, Terpinen-4-ol and chamomile, and has no synthetics or petroleum. It hydrates, soothes redness and dryness, and leaves my skin looking and feeling incredible.
Forest Lungs Nasal Inhaler
Every Pip Edwards Protocol Set comes with a free ETTO Forest Lungs Nasal Inhaler. Open airways and clear sinuses on the go, the perfect pocket-sized companion to your post-workout and sauna routine.
A Force of Nature
Pip is 46 and in the best shape of her life. With a protocol that is dedicated to moving her body, catching sunlight, dry brushing and getting time in the sauna, it's not lost on her that what we put on our bodies every day matters. ETTO's formulas use the potent and clinically backed actives from Australian grown plants, naturally full of powerful components cultivated from evolving (and surviving) in the land of droughts and floods. Because nature already has the answers.
Nature is a force. And so is Pip. Bold, brave, resilient and generous with what she gives out into the world, she's here with guidance and inspiration aplenty.








